We think the podcast is an important listen for any teacher who has always wanted to be
part of a real conversation about teacher wellbeing, but especially teachers who have
struggled at any point with their own mental health, maintaining their own wellbeing, burnout,
overwhelm, imposter syndrome or a frustration with working within the modern education
system.
New: Teachers in Therapy Podcast Read More »
Wellbeing, a buzzword of late is defined by the WHO as a “state of complete, physical, mental and social wellbeing and not merely the absence of disease of infirmity”. Wellbeing is unique and personal yet something we are trying to contextualize to the workplace.
Who is responsible for workplace wellbeing? Read More »
We all know that schools can be frenetic places to work, with teaching one of the top three most stressful occupations, therefore things that we can control such as our mindset, perspective and attitude are paramount in order to start the year on a positive note. As William Johnsen said “if it is to be, it’s up to me”.
Getting the new academic year off to a positive start! Read More »
Workplaces should recognise and celebrate the day in a way that best supports their own dynamic and be careful not to fall into the trap of celebrating well-being on only one day of the year to mark this day! Well-being is not and should not be a gimmick or PR stunt!
5 Tips for Staff Wellbeing from a Principal Read More »
It can be daunting too as you begin to think about some items you may need for starting off, especially if you haven’t seen your classroom yet.
My 10 Pieces of Advice for NQTs Read More »
There’s no doubt but that teaching is a demanding job. There are days that feel like we are on a hamster wheel with tasks and demands flying in from all sides. A few weeks of days like this can have a very big impact on our mental wellbeing. According to the mental health support group, AWARE, depression affects about ten percent of us in Ireland. That’s about 450,000 of us. Mental Health Ireland, a national
Practical Ways Teachers Can Nurture Mental Health & Wellbeing Read More »
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